Air essential for life; fresh air is essential for good health. It is precious life-giving oxygen to sustain life. Without Air, man dies. Air is the most vital element for man and animals. You can live 4 to 6 weeks without food, 5 to 7 days without water but the deprived air you will perish within a minute.
The American Lung Association has the slogan “When you can’t breathe, nothing else matters.” Very true. Air is a true gift from God, and we can’t live long without it.
How much fresh air do we need a day?
A perfect circulation with adequate oxygen means perfect health because air electrifies the whole system of the body. A healthy Adult needs to have or need to consume at least 3 pounds of food, 3 pounds of fluids and 6 pounds of oxygen that consume 25% of the blood oxygen supply and bathes the tissues in life-giving oxygen.