10 Health Benefits of Fresh Air that you Must Know

10 Health Benefits of Fresh Air that you Must Know 1. Fresh Air Improves Learning 2. Fresh Improves Function of the Lungs 3. Fresh Air Decrease Anxiety and Makes You Happier 4. Fresh Air Improves Blood Pressure and Heart Rate 5. Fresh Air Decreases Survival of Bacteria and Strengthen your Immune System 6. Increase rates and quality of growth and plants and animals 7. Fresh air is Importance to a Child 8. Fresh Air Help Us To Sleep Better 9. Importance of Fresh Air in the House 10. Fresh Air Helps the Wound Faster

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3. Fresh Air Decrease Anxiety and Makes You Happier

Fresh air will clear your brain and renew your Spirit. It is a good medicine. Serotonin level increase by the amount of oxygen you inhale. Serotonin is a neurotransmitter in the nervous system that affects mood and social behavior. Increase level of serotonin promote a sense of happiness and well-being and significantly lighten your mood.