10 Health Benefits of Fresh Air that you Must Know

10 Health Benefits of Fresh Air that you Must Know 1. Fresh Air Improves Learning 2. Fresh Improves Function of the Lungs 3. Fresh Air Decrease Anxiety and Makes You Happier 4. Fresh Air Improves Blood Pressure and Heart Rate 5. Fresh Air Decreases Survival of Bacteria and Strengthen your Immune System 6. Increase rates and quality of growth and plants and animals 7. Fresh air is Importance to a Child 8. Fresh Air Help Us To Sleep Better 9. Importance of Fresh Air in the House 10. Fresh Air Helps the Wound Faster

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4. Fresh Air Improves Blood Pressure and Heart Rate

Insufficient supply of oxygen makes your blood sluggish and circulation become depressed. In order to have a good blood, we must breathe well. It is the oxygen in the air that purifies the blood, contributes to the production of energy and heat and conveys electrical energy which to vitalize the organ and tissue.