10 Health Benefits of Fresh Air that you Must Know

10 Health Benefits of Fresh Air that you Must Know 1. Fresh Air Improves Learning 2. Fresh Improves Function of the Lungs 3. Fresh Air Decrease Anxiety and Makes You Happier 4. Fresh Air Improves Blood Pressure and Heart Rate 5. Fresh Air Decreases Survival of Bacteria and Strengthen your Immune System 6. Increase rates and quality of growth and plants and animals 7. Fresh air is Importance to a Child 8. Fresh Air Help Us To Sleep Better 9. Importance of Fresh Air in the House 10. Fresh Air Helps the Wound Faster

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8. Fresh Air Help Us To Sleep Better

Those who have not had a free circulation of air in their rooms through the night, generally awake and feeling exhausted, feverish without knowing the cause. It is air is that the whole system required, but which it could not obtain.

In contrast of night air is harmful to your health or to the sick people. This is a great mistake, for air is the food has provided for the lungs. When lungs deprived of fresh air we will be a hungry person and our lungs will not be going to function well that may lead to sickness.