2. Water Help to Prevent the Risk of Heart Attack
Our blood composed of 83% of the water that circulates to the brain, lungs and throughout the body. The heart attack occurs most frequently in the morning when the body is deficient in water and the blood is thick due to an insufficient amount of water in the blood.
Thicker blood is more susceptible to clot. Imagine a tank full of thick liquid. You try to pump the liquid, but the pump motor strains trying to do the job.