10 Unexpected Health Benefits of Water that you Must Know

10 Unexpected Health Benefits of Water that you Must Know 1. Water Improves Thinking and Learning 2. Water Help to Prevent the Risk of Heart Attack 3. Water is a Simple Treatment for Fever 4. Water Helps Kidney to Remove Toxins 5. Water is Good for Digestive System and Prevent Constipation 6. Water Helps to Lower Blood Pressure 7. Water Increase Physical Endurance, Ability to Work and Exercise 8. Water Improves Killing of Bacteria and Viruses 9. Water Will Help You to Lose Weight 10. Water is Very Important for the Skin

89

6. Water Helps to Lower Blood Pressure

Many people eat too much salt, sugar, and protein, yet each of these requires additional water to process this substance. When we do not drink enough water our blood thickens and flow great difficulty. This can cause trouble not only in our body organs and tissue but also to our heart.