7 Dangerous Food Combinations that Can Ruin and Damaged your Health

7 Dangerous Food Combinations that Can Ruin and Damaged your Health 1. Sandwiches and Coffee 2. Potatoes with Meat 3. Tomatoes with Cucumber 4. Beer with Nuts 5. Pasta with Minced Meat 6. Dairies with Pineapples 7. Milk with Banana

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2. Potatoes with Meat

Another all-time favorite combination for a lot of us. Who can resist with fries, it is a way to delicious, but unfortunately, just like all the others, this is a very unhealthy and heavy food combination. The starched contained in potatoes demands alkalotic digestive fluids, and the proteins from the meat demand acidic ones. So, when put together they just get stocked in your stomach and can bring disorder such as heartburn, belching, gas and many others.

Do you know this feeling of bloatedness that you sometimes get after eating this combination? Well, it causes by mixing protein and starch together. It is better not to put these two products together. Instead, as a side dish to meat choose none starchy vegetables for example asparagus, broccoli cauliflower, green beans or zucchini. This combination not only complement each other but they are also way healthier.