5. Pasta with Minced Meat
Pasta is considered one of the most popular and tasty product by people all over the world. Every one combines it with different products to their liking and minced meat is the ultimate choice for many people. However, just like potatoes and meat. The same combination applies with minced meat with pasta.
The salivary gland produced ethylene and amylase which transformed the starched carbs and pasta into simple sugar and when simple sugars cover proteins. They created a chemical mixture that is dangerous to our body that can lead to cardiovascular disorder and diabetes.
So, the best thing to do is just to eat pasta as a separate dish. Try to choose the rough textures of pasta made with durum wheat and combine it with herb sauces. It’s just as delicious if not more and better for your system.