6. Dairies with Pineapples
Recently, pineapples smoothies and milkshakes became quite common. There are countless recipes on the internet on how to make a tasty pineapple ice cream or cocktail with milk and with other ingredients. However, pineapple and dairy don’t really go well together.
Sour fruits make your digestion work slower especially in the morning. Besides pineapple contains bromelain, an enzymic complex which can cause intoxication when combined with dairy products. The bromelain also causes milk to a cartel. So, if you are a big fan of putting dairies with fruits, try adding dry apricots or plums instead of pineapple. This types of combinations will have a fresh and tasty flavor and will be consumed more easily by your digestive system.