5. Honey Makes Heart Stronger
A study shows that the antioxidant contains on honey can prevent narrowing of the arteries. Depending on the place of occurrence, narrowing may lead memory deterioration, headaches or to cardiac failure. Drinking a glass of water and combined with a few spoonsful of honey will be enough to prevent narrowing of the arteries.
A study has been conducted that involve 25 men from 18-70 years old. They were given a big glass of water with 4 tablespoons with a honey in it. After taking this drink for some period of time, it was noted that the men had raised the level of antioxidant in their blood.