Sunlight is a Miracle Drug: 13 Health Benefits of Sun Exposure

Sunlight is a Miracle Drug: 13 Health Benefits of Sun Exposure 1. Sunlight Makes the Bone and Muscle Strong 2. Sunlight Destroys and Kills harmful Bacteria 4. Sunlight is an Inexpensive Painkiller 3. Sunlight Strengthens the Body’s Immune System 5. Sunlight Increase Physical Energy and Agility 6. Sunlight Helps to Lower Blood Pressure 7. Sunlight Lower the Blood Sugar for Diabetic 8. Sunlight Improves Your Mood and Makes You a Happier Person 9. Sunlight Help to Decrease Blood Cholesterol Level 10. Sunlight is Good and Beautifies Your Skin 11. Sunlight Helps Heal the Wound Faster 12. Sunlight Destroys Many Poisonous Chemicals 13. Sunlight is Important in Your Home What are the Harmful Effects of Too Much Exposure to the Sun? Importance and Danger of Using Sunscreen Lotion

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What are the Harmful Effects of Too Much Exposure to the Sun?

While sunlight is a healing agent, it can also be destructive. It depends on how you use it. sunbathing is good to excess is bad. Moderation is the key. Too much exposure to sunlight may cause bad effects on our health. Various effects of exposure to ultraviolet light of the sun include:

  • Damage to the eyes due to
  • Cancer of the skin
  • Malignant melanoma is the worst kind of skin cancer
  • Sunburn
  • Leathery quality of the skin